Our Services

Holistic Consultations

Personalized Ayurveda, lifestyle, and holistic wellness guidance with Dr Mohamed Rifas

Choose Your Path to Wellness

Each consultation is designed to address different stages of your wellness journey. All consultations are personalized to your unique needs.

Important Notice

Our consultations focus on holistic lifestyle guidance and natural wellness support. We do not claim to cure diseases, guarantee specific results, or replace conventional medical treatment. Please consult with your physician for medical conditions.

Holistic Initial Consultation

Comprehensive First Assessment

A detailed first consultation to understand your health concerns, lifestyle, digestion, sleep, stress, diet, emotional balance, body constitution, and overall wellness direction. This session helps identify possible root causes and prepares a personalized holistic plan.

  • Complete health history review
  • Body constitution (Prakriti) assessment
  • Lifestyle pattern analysis
  • Diet and nutrition evaluation
  • Stress and emotional balance check
  • Personalized wellness roadmap
  • Follow-up guidance plan

Holistic Preliminary Assessment

Focused Initial Evaluation

A focused assessment for people who want an initial understanding of their current health and lifestyle status before choosing a detailed program. This may include reviewing symptoms, daily habits, basic lifestyle patterns, and wellness priorities.

  • Current health status review
  • Symptom pattern identification
  • Daily routine analysis
  • Basic lifestyle evaluation
  • Wellness priority mapping
  • Recommendation for next steps
  • Guidance on suitable programs

Holistic Lifestyle Consultation

Daily Life Optimization

A lifestyle-focused consultation for improving daily routine, food habits, sleep, stress management, physical activity, digestion, and long-term wellness habits. Ideal for people who want practical guidance to build a healthier lifestyle.

  • Daily routine (Dinacharya) planning
  • Diet and meal planning guidance
  • Sleep optimization strategies
  • Stress management techniques
  • Exercise and movement recommendations
  • Digestive health improvement
  • Habit formation support

Online Ayurveda Consultation

Worldwide Access

A remote consultation option for clients who cannot visit in person. Suitable for Ayurveda-based wellness guidance, lifestyle review, diet suggestions, follow-up support, and personalized natural health direction.

  • Video consultation from anywhere
  • Digital health record review
  • Lifestyle and diet guidance
  • Ayurvedic wellness recommendations
  • Follow-up support sessions
  • Email/chat support between sessions
  • Flexible scheduling options

Preventive Health Screening Consultation

Wellness Prevention Focus

For healthy individuals who want to understand which blood tests, routine checks, lifestyle markers, diet habits, and preventive steps may help them maintain long-term health. This consultation helps guide preventive wellness awareness.

  • Health maintenance guidance
  • Preventive screening recommendations
  • Lifestyle marker review
  • Diet habit analysis
  • Long-term wellness planning
  • Early warning sign awareness
Note: This consultation helps guide preventive wellness awareness and does not replace medical diagnosis or emergency care.

Doctor Guidance Consultation

Navigation Support

For people who are confused about which specialist or doctor to meet. This consultation helps review concerns, symptoms, reports, and priorities, then guides the person toward the most suitable medical or wellness direction.

  • Concern and symptom review
  • Medical report analysis
  • Priority assessment
  • Specialist guidance
  • Care pathway recommendations
  • Next steps planning

Holistic Second Opinion Consultation

Comprehensive Review

For people who already have reports, diagnosis, or treatment plans and want a holistic review. The aim is to understand lifestyle factors, Ayurveda perspective, root-cause possibilities, and supportive wellness options.

  • Existing report review
  • Diagnosis understanding
  • Lifestyle factor analysis
  • Ayurvedic perspective
  • Root-cause exploration
  • Supportive wellness guidance

Supportive Care Consultation

Comfort & Quality of Life

For people facing chronic, advanced, or terminal health conditions who need comfort-focused holistic guidance, lifestyle support, emotional support, food guidance, family guidance, and quality-of-life support.

  • Comfort-focused guidance
  • Lifestyle support
  • Emotional wellness support
  • Food and nutrition guidance
  • Family guidance
  • Quality-of-life enhancement
Supportive Care: Working alongside existing medical care to provide holistic comfort and lifestyle guidance.

Important: These consultations are wellness-focused and supportive in nature. They do not replace emergency medical care, hospital treatment, or the advice of a treating physician.

Ayurveda Therapies

Supportive wellness procedures as part of your holistic healing journey

Traditional Ayurveda Therapeutic Support

Ayurveda therapies are introduced as supportive wellness procedures recommended only after proper consultation. These therapies may complement your holistic wellness plan and are personalized based on individual assessment.

Body-based Ayurveda treatments
Detox-supportive therapies
Relaxation and stress relief therapies
Personalized therapy planning

Important Medical Note

Consultations and therapies are personalized. Recommendations may vary depending on individual assessment. Ayurveda therapies are only recommended after a proper consultation and are not a substitute for medical treatment. Please continue any prescribed medications and consult with your physician for medical conditions.

Topics Covered in Consultation

Our consultations follow authentic Ayurvedic principles to provide comprehensive wellness guidance

Your Ayurvedic Constitution – Prakriti

Understanding your natural body type and inherent constitution to provide personalized wellness recommendations.

Your State of Health & Imbalances – Vikriti

Assessment of current health status, identifying imbalances and understanding their root causes.

Ways to Achieve Balance – Prashamana

Strategies and therapeutic approaches to restore balance and maintain optimal health.

Lifestyle & Activities – Dinacharya

Daily routine guidance aligned with natural circadian rhythms for optimal health and vitality.

Diet – Pathya Ahara

Appropriate dietary recommendations tailored to your constitution and current health needs.

Medicines – Aushadha

Natural herbal and medicinal guidance as supportive measures for holistic wellness.

Treatments – Chikitsa

Therapeutic approaches and supportive wellness procedures recommended when appropriate.

Recommended Programs & Routines

Personalized wellness programs and routines designed specifically for your unique needs.

Frequently Asked Questions

Find answers to common questions about our consultation process

Which consultation should I start with?

Most clients begin with the Holistic Initial Consultation, which provides a comprehensive assessment of your health, lifestyle, and wellness goals. If you are unsure, the Holistic Preliminary Assessment can help determine the best path forward.

Can I take consultation online?

Yes, we offer Online Ayurveda Consultation for clients worldwide. Video consultations are available for lifestyle reviews, diet corrections, follow-up support, and personalized wellness guidance. All you need is a stable internet connection.

Are Ayurveda therapies recommended for everyone?

Ayurveda therapies are recommended only after a proper consultation and individual assessment. Recommendations vary depending on your specific health status, body constitution, and wellness goals. Not everyone requires or is suited for the same therapies.

Is this suitable for lifestyle-related health concerns?

Yes, our consultations are specifically designed to address lifestyle-related health concerns through holistic assessment, diet correction, and personalized lifestyle guidance. We help you understand the root causes and support your body's natural healing process.

Do I need previous medical reports?

While not mandatory, any previous medical reports, lab results, or health records can be helpful for a more comprehensive understanding of your health history. Please bring relevant documents if available. However, our assessment also relies on traditional Ayurvedic diagnostic methods.

Begin Your Wellness Journey

Choose the consultation that fits your needs and take the first step towards understanding your body better and achieving natural balance.